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 We all know about the seriousness of sun damage to our skin, but still love that over all glow and look of a summer tan. Now you can safely have that golden bronze skin tone with the advancements in self :: continue »
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 May 21st 2008 - Glucose, Insulin & Hunger: Hunger is a big culprit in the battle against the bulge. It is incredibly hard to resist unhealthy foods in moments that feel like starvation arrived. An critical piece of :: continue »
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 May 10th 2008 - Are you ready to quit smoking but feel like you need help getting through the withdrawal process? Acupuncture is a powerful tool
to strengthen your will power and help you quit for good. Acupuncture
has :: continue »
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 April 9th 2008 - A Safe Alternative to Botox and Surgery Most people are
familiar with the health-restoring abilities of acupuncture and
Traditional Chinese Medicine.But did you know that acupuncture is an
ancient and :: continue »
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 March 25th 2008 - Should you choose a Registered Dietitian or Certified ClinicalNutritionist for your weight loss or therapeutic nutritional counseling needs?
The debate of Registered Dietitian, verses Certified Clinical :: continue »
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 February 20th 2008 - The Economy may be in a Slump, Your Health Shouldn't Be
The buzz around town right now is that the nation's Economy is in a slump, which means getting the most out of your fitness dollars is more important :: continue »
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February 1st 2008 - Certified nutrirtion counselors and personal trainers at San Diego Envision Personalized Health agree, a healthy diet along with a good exercise program, leads to a healthier heart and safe weight loss. :: continue »
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January 6th 2008 - The New Year comes filled with promises andgood intentions to improve our lives through better health / fitness, and well-being.
There is a growing trend to not make New Years Resolutions because for :: continue »
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